Personal Trainer and Corrective Exercise Specialist (NASM) / Pre + Post Natal Specialist and Sports Massage Therapist.
Achieving is Believing! Core Stability = Inner Strength / Defined abs / Great Butt / Inch Loss for that slimmer leaner body. Corrective Exercise (NASM) for Back / knee / shoulder / hip pain. Creating a fantastic foundation to build a stronger fitter body
Nutrivive provides a four way approach to achieve successful weight loss: 1. Nutritional...Read More
weight loss, healthy weight gain, nutritional planning and advice, dietary analysis, fitness, exercise, educational talks on healthy eating, martial art instruction wing chun kung fu, danbury, chelmsford, essex
If you’re committed to reaching your goals, I can help you reach them safely and effecti...Read More
fat loss, muscle gain, sports, back pain, posture correction, nutrition, lifestyle coaching, body toning, strength conditioning, pre & post natal flexibility training, emotional freedom technique, CHEK advanced personal trainer, EFT, neuro muscular the