Personal Trainer and Corrective Exercise Specialist (NASM) / Pre + Post Natal Specialist and Sports Massage Therapist.
Achieving is Believing! Core Stability = Inner Strength / Defined abs / Great Butt / Inch Loss for that slimmer leaner body. Corrective Exercise (NASM) for Back / knee / shoulder / hip pain. Creating a fantastic foundation to build a stronger fitter body
If you’re committed to reaching your goals, I can help you reach them safely and effecti...Read More
fat loss, muscle gain, sports, back pain, posture correction, nutrition, lifestyle coaching, body toning, strength conditioning, pre & post natal flexibility training, emotional freedom technique, CHEK advanced personal trainer, EFT, neuro muscular the
Nutrivive provides a four way approach to achieve successful weight loss: 1. Nutritional...Read More
weight loss, healthy weight gain, nutritional planning and advice, dietary analysis, fitness, exercise, educational talks on healthy eating, martial art instruction wing chun kung fu, danbury, chelmsford, essex