Are you so busy meeting the needs of others or supercharging your career that you’ve been ignoring your wellbeing and your body no longer feels like it belongs to you?
I help women change their relationship with food and get off the dieting treadmill with my Mindset Diet Programme.
Instead of focussing on cutting calories, we explore your thinking, beliefs, values, feelings and habits that are at the root of your weight gain.
Through a unique combination of training and coaching both online and in person, you will learn to honour you, get clarity on your goals and shift your mindset so that you can simply be the best version of you: balanced, focussed and assured. And slimmer.
ANM Registered tutor for accredited course in Reflexology, Indian head massage, holistic facial & Hopi ear candling. We also run the regular Mind Body and Spirit Festivals in Woodbrid... Read More
Contact Name
Chris Cozens
Qualifications
ANM Registered tutor for accredited course in Reflexology, Indian head massage, holistic facial & Hopi ear candling
Accessing your innate psychological & emotional health is just a thought away. Our unique training offers you the opportunity to understand how & why this is so. 1-to-1 sessions o... Read More