BACP registered integrative counsellor and Life Writing coach offering Expressive writing workshops.
My specialisms are working to beat depression, anxiety, stress, Obsessive Compulsive Disorder and Borderline Personality Disorder, relationship issues, family dynamics, self-esteem/confidence issues and negative life changes.
I campaign against the stigma of mental health issues, have written two mental health memoirs and a self-help book for overcoming depression and anxiety, and am well known in the field of mental health. I have suffered with mental health issues myself.
Sandra Dean MBACP
Cert Counselling skills, Level 2 Counselling skills, Level 4 Diploma in Therapeutic Counselling, BACP Certificate of Proficiency
Person-centred counselling, Cognitive Behavioural Therapy, Psychodynamic work (looking at the past) and a Life Writing Workshop coach.
I work from Rayleigh, Essex (not suitable for those with allergies to cats), and can do home visits, if necessary, in a radius of 10 miles.