Are you looking for CHEK Practitioners In Southend?
Please view the list below for CHEK Practitioners (Corrective Holistic Exercise Kinesiologist) in Southend, Westcliff, Leigh-on-Sea, Thorpe Bay and surrounding areas.
Ramis Health & Fitness opened its doors on 1st Feb 2005. Clients train in private, workouts go as planned as no-one competing to use the same equipment and they listen to their choice... Read More
Contact Name
Cristian Ramis
Qualifications
BSc Sports Science, REPs Level 3 Chek Level 1/HLC2
Holistic Fitness Coach offering training, nutrition and coaching for health, fitness, fat loss, strength/muscle gain, lifestyle and mindset.
Areas Covered
Thorpe Bay, Southend-on-Sea, Westcliff, Leigh-on-Sea
Social Accounts
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A trained CHEK Practitioner is a Personal Trainer who has a more holistic approach to training, bridging the gap between a Personal Trainer and a Physical therapist.
CHEK Practitioners take into account the physical, mental and emotional wellbeing of their clients. Practitioners will assess posture, flexibility, muscle balance, stress levels and the overall health of their clients, using knowledge drawn from many kinds of therapies including osteopathy, chiropractic, homoeopathy and naturopathy. This will ensure the training programme meets the client’s requirements and their needs in terms of addressing any postural issues which often have a significant impact on general health, and also ensure maximum benefit from training sessions.
Nutrition and lifestyle assessments are also a very important part of the process and clients will normally be asked to complete a comprehensive questionnaire and then keep a 7-10 day diary of their water and food intake, exercise, activity, sleep quality and energy and stress levels.
Once all the assessments are complete, CHEK Practitioners in Southend will then be able to offer theie clients a number of training packages to suit their wide-ranging needs and aspirations.
Find out more about CHEK Practitioners by reading our articles:
Please note that we ask our advertisers to detail their qualifications, but you should always ensure that your therapist is fully qualified and insured.