Go Vegan: A guide to delicious, everyday food – for the health of your family and the planet by Marlene Watson-Tara I love cookery books and, although I am not…
Marlene Watson-Tara writes about the gut-brain connection and the significance of diet on a person’s mental health. Marlene Watson-Tara is author of Go Vegan and co-founder of the Human Ecology…
…such as short grain brown rice, beans, lentils, broccoli, carrots, onions, sweet potatoes, potatoes, corn, oranges, courgettes and bananas all contain valuable sources of carbohydrates. About Marlene Watson-Tara]}**Marlene Watson-Tara is…
…Marlene Watson-Tara]}**Marlene Watson-Tara is a health counsellor and teacher with over 40 years’ experience of transforming lives. She is a graduate of the T. Colin Campbell Centre for Nutrition Studies…
…Perspective This part introduces the principles of the macrobiotic diet and specifically, the Human Ecology Diet developed by Bill Tara and his partner Marlene Watson-Tara Bill waxes lyrical about the…
…coronavirus pandemic. In this article, Marlene Watson-Tara, author of the definitive vegan cookbook Go Vegan, gives her tips on the sort of foods we should be eating to help keep…
…the baking trays and cook the burgers in the middle of the oven for 25 minutes, turning once halfway through. This recipe is featured in Marlen Watson-Tara’s wonderful book Go…
…vegan burger such as the tasty, healthy, Teriyaki Black Bean Burger featured in Marlene Watson-Tara’s fabulous book Go Vegan As Marlene says, changing eating habits does not mean giving up…
…Chip Day with a vegan option? Marlene Watson-Tara, author of Go Vegan, suggests tofu as a substitute to fish, served with baked sweet potato fries and vegan tartar sauce to…
Saffron-Scented Vegetable Tagine on a Bed of Herbed Couscous Recipe by Marlen Watson-Tara, author of Go Vegan This saffron-scented vegetable tagine with herbed couscous is an exotic, vegan, warm stew…