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The events listed are all third party events: Healthy Life Essex is not normally directly involved in organising or running any of these events. As events may be cancelled or details changed without us being informed, please always clarify details with the organiser / contact listed. Healthy Life Essex cannot accept responsibility for incorrect information shown on our events listings.

We recommend that you check any booked event is still on before going.

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Events for January 2018 › Health, Wellbeing & Spirituality

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1

Guided walk with Peter – The Naze Visitor Centre

2
3

The Wildlife Walk – Rainham Marshes Nature Reserve

Beauty and the Beast – Dementia Friendly performance – Hornchurch

4

Carers Support Group – Rayleigh

5

Jack and the Beanstalk – Relaxed Performance in Southend

6

Back to Nature Bootcamp – taster session – Rainham Marshes nature reserve

7

Learn To Run – sofa to 5km – Rainham Marshes nature reserve

8
9
10

Rethink Mental Illness Support Together Southend

11

Transcendental Meditation introductory talk – Southend

12

The Wildlife Walk – Rainham Marshes Nature Reserve

13
14

Learn To Run – sofa to 5km – Rainham Marshes nature reserve

Guided Naze Walk – Naze Visitor Centre

15
16
17
18
19

Transcendental Meditation introductory talk – Chelmsford

20

Sea Wall Walk – Naze Visitor Centre

21

Learn To Run – sofa to 5km – Rainham Marshes nature reserve

The Wildlife Walk – Rainham Marshes Nature Reserve

22
23

Kevin Skinner talk on Magic in the 21st century – Westcliff, nr Southend

24

Carers Support Group – Vange

25
26
27
28

Learn To Run – sofa to 5km – Rainham Marshes nature reserve

29
30

Carers Anxiety Management Group

31

Pamper and Natural Product Stall Evening – Leigh-on-Sea

1

Carers Support Group – Rayleigh

2
3

Active Women Festival- This Girl Can Campaign

4

Learn To Run – sofa to 5km – Rainham Marshes nature reserve

Sea Wall Walk – Naze Visitor Centre

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